This is our place to share news, thoughts and ideas. We created this with the goal of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
Skill In Action
A common “cue” or “phrase” people hear when attending a yoga class is to practice “living yoga off the mat.” (At least I hope this is a sentiment regularly heard when attending a [...]
Embrace Yoga’s Roots
As a yoga teacher, studio co-owner, and practitioner, I feel an enormous amount of responsibility to disseminate information about yoga history, philosophy and practices as its native land intended. When I began my [...]
Be Ready for Anything with Desiree Rumbaugh
Please join us in welcoming Desirée Rumbaugh back to our community, live-streaming for a weekend of inspiration. March 5-7, 2021 we will be hosting Desirée, live-streaming via Zoom for three 2-hour classes, which [...]
A Bright New Year Ahead
In yoga, we hope that you can take the lessons learned on the mat and translate them to your life off the mat. We look for peace, strength, balance and connection both in-studio and in life. With all the challenges of this past year, it’s been more important than ever to keep this focus. And we have been absolutely amazed by this community and your dedication to do so.
Meditation as Refuge
This period in our lives is unprecedented. You may struggle with how much you are - or are not - affected by all that is happening in our society right now. There is no [...]
Dear Pulsation Yoga Community: An Open Letter to Our Students
Your strength, resilience and heart have truly amazed us. You’ve been honest with yourselves and with us about what you need, what you are comfortable with and what is best for your life. Just as in practice, that’s all we’ve ever hoped – that you listen to yourself and trust yourself without judgement.