This is our place to share news, thoughts and ideas. We created this with the goal of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
Cook County Vaccination Mandate
In response to the current COVID-19 surge of cases and hospitalizations in suburban Cook County, Cook County Department of Public Health issued a new mitigation order for its suburban Cook County jurisdiction on [...]
Honoring and Respecting Our Roots
Honoring and Respecting Ganesh If you have attended a class at the Arlington Heights location, you might have noticed the mural on the wall of the practice space. The image is of the [...]
Illinois Mask Mandate
This week, Governor Pritzker and Dr. Ezike announced a statewide indoor mask mandate for all Illinois residents, regardless of vaccination status, as COVID-19 cases and hospitalization rates continue to increase. The masking requirements [...]
Cook County Mask Mandate
On Friday, August 20, 2021, Cook County announced a mandatory mask mandate for all indoor activities, effective beginning Monday, August 23, 2021. In accordance with these guidelines, the Pulsation Yoga Arlington Heights studio [...]
Skill In Action
A common “cue” or “phrase” people hear when attending a yoga class is to practice “living yoga off the mat.” (At least I hope this is a sentiment regularly heard when attending a [...]
Studio Update on Re-Opening Guidelines
As many of you know, the state of Illinois is moving to Phase 5 in the Restore Illinois plan. This is good news, as the state metrics are meeting all benchmarks and we [...]