This is our place to share news, thoughts and ideas. We created this with the goal of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
Skill In Action
A common “cue” or “phrase” people hear when attending a yoga class is to practice “living yoga off the mat.” (At least I hope this is a sentiment regularly heard when attending a [...]
Studio Update on Re-Opening Guidelines
As many of you know, the state of Illinois is moving to Phase 5 in the Restore Illinois plan. This is good news, as the state metrics are meeting all benchmarks and we [...]
Embrace Yoga’s Roots
As a yoga teacher, studio co-owner, and practitioner, I feel an enormous amount of responsibility to disseminate information about yoga history, philosophy and practices as its native land intended. When I began my [...]
Be Ready for Anything with Desiree Rumbaugh
Please join us in welcoming Desirée Rumbaugh back to our community, live-streaming for a weekend of inspiration. March 5-7, 2021 we will be hosting Desirée, live-streaming via Zoom for three 2-hour classes, which [...]
Plus Size Yoga: Accessible for Every Body
Updated January 26, 2021, from a previously published article. This is not yoga for weight loss. It is not about changing you. This is about changing the way you can approach a yoga [...]
Pulsation Yoga In-Studio Classes Resume on Limited Schedule
Updated January 23, 2021 Welcome Back to Pulsation Yoga Per IL state guidelines, yoga studios can re-open for in-person classes within new guidelines. Pulsation Yoga is happy to announce we are adding a [...]