This is our place to share news, thoughts and ideas. We created this with the goal of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
Experience the Power of Reiki and Restorative Yoga
Pulsation Yoga is excited to bring back a Restorative Yoga class that adds the healing power of Reiki. This powerful combination can deepen the relaxation of mind, body, and spirit. The sessions are [...]
Cook County Vaccination Mandate
**UPDATE as of February 28, 2022, Pulsation Yoga no longer requires masks or vaccines, per the updated state of IL and Cook County guidance. Please respect the choices of your fellow students and [...]
Honoring and Respecting Our Roots
Honoring and Respecting Ganesh If you have attended a class at the Arlington Heights location, you might have noticed the mural on the wall of the practice space. The image is of the [...]
Illinois Mask Mandate
**UPDATE as of February 28, 2022, Pulsation Yoga no longer requires masks or vaccines, per the updated state of IL and Cook County guidance. Please respect the choices of your fellow students and [...]
Cook County Mask Mandate
On Friday, August 20, 2021, Cook County announced a mandatory mask mandate for all indoor activities, effective beginning Monday, August 23, 2021. In accordance with these guidelines, the Pulsation Yoga Arlington Heights studio [...]
Skill In Action
A common “cue” or “phrase” people hear when attending a yoga class is to practice “living yoga off the mat.” (At least I hope this is a sentiment regularly heard when attending a [...]