This is our place to share news, thoughts and ideas. We created this with the goal of going deeper, and we hope that connecting and sharing will inspire and help light the way for all on their yogic path.
Enjoy the Holidays with Pulsation Yoga
'Tis the season for busy times and fun with friends and family. Let us help take some of stress from your holidays so you can focus on the joy. How can we help? [...]
Balance Yourself through Guided Meditation
We’ve all heard the advice at one point or another. “Slow down.” “You need to take care of yourself.” “If you don’t take care of yourself, how can you take care of everyone [...]
Full Bodied Yoga Makes Yoga Accessible for Every Body
This is not yoga for weight loss. It is not about changing you. This is about changing the way you can approach a yoga practice. Elizabeth Vesto teaches Full Bodied Yoga with the [...]
Experience the Power of Reiki and Restorative Yoga
Pulsation Yoga introduces a Restorative Yoga class that adds the healing power of Reiki. This powerful combination can deepen the relaxation of mind, body, and spirit. The sessions are a two hour experience [...]
Win Big with Pulsation Yoga Bingo
Win big this June when you play Pulsation Yoga Bingo. Beginning June 1, Bingo Cards will be available for each studio - one for the Arlington Heights yoga studio and one for the [...]
All You Need to Know about Baby & Me Yoga
Get ready for the sweetest hour of your day. Baby & Me yoga classes are available at Pulsation Yoga in both the Arlington Heights yoga studio and the Lake Zurich yoga studio with [...]