Under the state of Illinois Phase 4 guidelines, Pulsation Yoga in Arlington Heights and Lake Zurich is opening the doors for limited in-studio classes. Face masks are required in common areas before and after classes, but masks may be removed once students are on their mat. Mats are spaced over 6 feet apart and capacity is limited, so registration is required prior to class. In addition, we are still offering a selection of live-streaming classes, pop up outdoor classes, and pre-recorded online free classes. We hope you can find an option that works for your needs.