Teaching Trauma Sensitive Yoga, with Alissa Catiis

Sunday Apr. 2 @ 1:30 pm CDT - 3:30 pm CDT

Trauma Sensitive Yoga Practice, with Alissa Catiis

Sunday Apr. 2 @ 3:45 pm CDT - 4:45 pm CDT

Yoga Tadasana Mountain Pose at Pulsation Yoga in Intro to Yoga class

Arlington Heights – April Introduction to Yoga Series

Saturday Apr. 15 @ 11:30 am CDT - Saturday Apr. 29 @ 12:30 pm CDT

SOLD OUT April Gong Sound Bath Meditation

Friday Apr. 21 @ 7:00 pm CDT - 8:30 pm CDT

Asana Study: Individual Assists and Modifications

Sunday Apr. 23 @ 1:30 pm CDT - 4:00 pm CDT

May Gong Sound Bath Meditation 5:00 PM Session

Friday May. 19 @ 5:00 pm CDT - 6:30 pm CDT

May Gong Sound Bath Meditation 7:30 PM Session

Friday May. 19 @ 7:30 pm CDT - 9:00 pm CDT

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