The sanskrit word is "spanda" which means movement. Nothing exists without movement. Pulsation refers to the creative pulse of opposites like light and dark. The opposites that bring us into balance. The word 'pulsation' reminds me to embrace the full spectrum life has to offer.
NOTE: We have brought back the Friday 8:10 am class! Enjoy this hour long level one class with Katherine.
Thank you Arlington Heights for the 2013 Daily Readers Choice Award, Best Yoga Studio
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We listened carefully to what you want. Therefore, we are offering something different. Pulsation Yoga, a multi-purpose yoga studio concept, unlike anything else in the Arlington Heights area and the surrounding northwest suburban areas will elevate your yoga experience to a new level of yoga programs, education, retail and associated experiences.