Community, Connection

and Awareness

Pulsation Yoga: An Anusara® Studio

Click here to buy a gift card

847.989.7792

WHO WE ARE

OUR CLASSES

YOGA STUDIES, EVENTS & TRIPS

Yoga is for everyone - all ages and abilities. This is a supportive community. We leave judgment and negativity at the door, and respect each others practice..

 

Our classes are carefully designed to build upon your practice, starting with the Yoga 101 series for the brand new student, and progressing all the way to level 2. We meet you where you are at, offering many options to build confidence and steadiness so you can build and sustain yoga for many years to come.

 

2 Studios: 17 E. Miner Street, Arlington Heights IL 60004 and

729 W. Rt 22, Lake Zurich IL 60047

FIND A CLASS

Our People

Are Your People

Every single member of the Litigate team is chosen with care. We invest in hard-working individuals who will go above and beyond.

EDUCATION

Embracing the full spectrum of life,

yoga brings all the parts together

to create connection and balance.

When the ripples in the lake settle

and it becomes still, we see beauty

with clear awareness and bliss.

 

WELCOMING ATMOSPHERE

ABOUT US

Get in Touch

Cleaning person(s) needed at both studios trade for yoga class: if you are interested contact jim@pulsationyoga.com

In 2018 and 2019 we are hosting elective modules to further your study of yoga with topics including: Modifications and working with Injuries, Philosophy of Yoga, Study of the Sutras, Ayruveda, Pranayama and Meditation, Chakras, Anatomy as it applies to yoga, special populations like women, prenatal. seniors, yoga for scoliosis. Advanced sequencing and languaging, adjustments and theming for teachers.

We focus on the welfare of

the student, and encourage them to experience growth at

their own pace

Pulsation (spanda)

Embracing the full spectrum of life,
yoga brings all the parts together
to create connection and balance.
When the ripples in the lake settle
and it becomes still, we see beauty
with clear awareness and bliss.

Please create a login: https://www.wellnessliving.com/login/pulsationyoga (choose need password to reset)

Congratulations Jim Simonik on receiving your Anusara Certification

We have reduced the price of all our packages to serve you better. We also brought back very reasonably priced memberships. Click here!

Holiday schedule:

Christmas Eve:

9:30 am with Megan in Arl Hts

9:30 am with Kathy & Jim in Lake Z

Closed Christmas Day


New Years Eve:
9:30 am with Jim in Arl Hts
9:30 am with Kathy in Lake Zurich


New Years Day:

Arlington Heights Studio

9:30 in Arlington Hts with Ali (Level 1-2)

 

Lake Zurich Studio:

9:30 am with Susan & Sandy (Level 1-2)

10:45 am with Sandy & Susan (Basic/Level 1)

 

Welcome Desiree Rumbaugh back to Pulsation Yoga: March 1-3, 2019

 

 

CONTENT BLOCKS

 

MASTHEAD DIAMONDS

 

BIG GHOST BUTTONS

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