Benefits of Kids’ Yoga Classes
By Susan Burns|2019-06-16T20:42:36-05:00May 21st, 2019|
About the Author: Susan Burns
Susan had been practicing yoga for over a decade before receiving her 200 hour yoga teacher training through Pulsation Yoga. Susan’s practice originally started as a supplement to her distance running, but over the years she realized she got much more from yoga than simply stretching and strengthening, and it has become her central focus. She emphasizes a balanced practice to build strength, stamina and peace through a flowing style suited to her students’ needs, while pushing them to their highest potential.