As the seasons are changing, so are our schedules. With so many holidays and breaks, as well as the possibility of weather, always be sure to check our online schedule and book your class online or on the new app (click here for IOS, and click here for Android). We have modified schedules around the holidays, and sometimes due to the weather. If you register in advance, you will automatically be updated if there is a schedule change due to unforeseen weather or events.
Modified Holiday Schedule:
- Wednesday 11/22/23
- 9:15 AM Slow Flow Yoga with Elizabeth V., Lake Zurich
- 9:30 AM Intermediate Yoga with Atha, Arlington Heights
- No evening classes
- Thursday 11/23/23
- 6:00 AM Meditation & Movement with Navraaz, Live-Streaming
- 9:15 AM All Level Yoga with Kathryn, Lake Zurich
- 9:30 AM All Level Yoga with Dana, Arlington Heights
- No evening classes
- Friday 11/24/23
- 9:15 AM All Level Yoga with Sandy, Lake Zurich
- 9:30 AM All Level Yoga with Megan, Arlington Heights and Live Streaming
- 10:45 AM Gentle + Restorative with Atha, Lake Zurich
- No evening classes
- Sunday 12/24/23
- 9:15 AM All Level Yoga with Susan, Lake Zurich
- 10:30 AM All Level Yoga with Elizabeth K., Arlington Heights
- Monday 12/25/23
- CLOSED
- Sunday 12/31/23
- 9:15 AM All Level Yoga with Susan, Lake Zurich
- 10:30 AM All Level Yoga with Justin, Arlington Heights
- Monday 1/01/24
- CLOSED
‘Tis the Season for Events
At Pulsation Yoga, we pride ourselves on helping students expand their practice of yoga on and off the mat. We regularly invite experts in their field to share their knowledge of yoga, whether it be asana (the physical postures), meditation, philosophy or more. Events at Pulsation Yoga are a great way to expand your practice, deepen your knowledge, find a deeper connection to yourself, and also, just to have fun.
- Friday 12/01/23
- Kick off the season with our FREE and FUN Holly Jolly Yoga Celebration! Wear your favorite holiday gear, enjoy a fun ALL Level practice, plus get exclusive retail and package discounts offered this night only.
- Friday, 12/08/23
- Our last Gong Bath/Sound Meditation of 2023! These events do sell out every month, so be sure to secure your spot now. Wear comfortable clothes, bring your favorite cozy blanket and pillow, and get ready to sink in, relax and let the healing sounds and vibrations wash over you.
- Sunday 12/10/23
- Gabriel Halpern returns to Pulsation Yoga to guide students through a mindful and focused practice, followed by a deep discussion into the Philosophical Foundations of Yoga. Much of the discussion will center around the Bhagavad Gita and the Yoga Sutras, but you don’t have to have read these texts to learn about them from this incredible and experienced master teacher.
- Sunday 12/17/23
- Join Atha for a donation based class inspired by the Winter Solstice. Atha is a keen student of the Anusaura School of Hatha Yoga and all donations will go directly to the school.
- Friday 1/12/24 – Sunday 1/14/24
- Matt Giordano “TheYogiMatt” is an international yoga teacher and the founder of Chromatic Yoga. His inspiring teaching helps students access postures through an understanding of the body, its biomechanics and breaking down movements and postures into smaller bite sized pieces. These concepts all come together in unexpected ways for his worldwide students.
- “Elements of Mastery” with Matt Giordano is a 3-day immersion at Pulsation Yoga Lake Zurich
- Friday 1/12/24 6:00-9:00 Discussion and Practice
- Saturday 1/13/24 9:00-5:30 Discussion and Practice, Posture Labs, Lunch Break, Discussion and Practice
- Sunday 1/14/24 9:00-5:30 Discussion and Practice, Posture Labs, Lunch Break, Discussion and Practice
- Early Bird Rates expire 12/12/23!!
See You Soon
We are so excited to practice with you, celebrate with you and learn with you this season. Looking forward to an amazing end to 2023 and starting off 2024 on the right foot (balanced, in tree pose…).
Peace and Love,
Sandy and Susan
