Pulsation Yoga introduces a Restorative Yoga class that adds the healing power of Reiki. This powerful combination can deepen the relaxation of mind, body, and spirit.
The sessions are a two hour experience each month, taking place on the third Thursday of that month with Val and Laura.
Benefits of Restorative Yoga
Val will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles to relax and open while encouraging the release of stress, anxiety, and toxins that can cause illness. Val is an experienced yoga instructor with her Ayurvedic Lifestyle Certification from the Chopra Center and is a Reiki 3 Master.
The Healing Touch of Reiki
While in these poses Laura, a certified Reiki Master, will share the healing touch of Reiki with each student. Reiki is a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being. During Reiki, the brain goes into an alpha state similar to that experience during meditation or right before falling asleep. It has also been shown to relieve both chronic and acute pain, ease depression and anxiety, and increase the white blood cell count, which gives the immune system a boost.
The combination of Restorative Yoga and Reiki Healing provides a night of powerful healing and beautiful relaxation. Experience it for yourself on the third Thursday of each month in our Lake Zurich studio.
Check our regular schedule for class times and updates.
Join us for these upcoming Restorative + Reiki Events:
- Thursday, January 16, 2020, 7:00 PM
- Thursday, February 20, 2020, 7:00 PM
- Thursday, March 19, 2020, 7:00 PM
Cost: $35 or two classes from an existing package.