2022 Holly Jolly Yoga Celebration
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILIt's the most wonderful time of year! Celebrate with your yoga community with a FREE Holly Jolly Yoga class. It will be a playful, all-level yoga class meant to put a smile on your [...]
Intro to Arm Balances
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILGain strength, confidence and energy through this introduction to basic arm balances. This is a playful and interactive class for all levels. In this workshop, Susan will break down the poses, discuss how to [...]
Lake Zurich – January Introduction to Yoga Series
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILIntroduction to Yoga is a 3-week series at Pulsation Yoga plus one free studio class good at either location for any type of class. This series is meant to help students learn the basics [...]
Next Level Arm Balances
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILContinue to advance your practice in this further exploration of arm balances. We will build upon the principles and experience of basic arm balances with more variations, new arm balances and some advanced transitions [...]
January Gong Sound Bath Meditation
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILGong Bath, Healing Sound Meditation Going from the premise that our innate life energy (Shakti, Chi, Prana) always wants to rise to the top, always wants to come out and manifest itself in the [...]
Part 1 – Ashtanga Weekend with Rich Gonshak
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILAll levels are welcomed to these challenging yet playful and imaginative practices. We will explore the ancient human healing technologies of Ashtanga Vinyasa Yoga through the lens of Hatha Yoga to reach Raja Yoga! [...]
All Sessions – Ashtanga Weekend with Rich Gonshak
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILThis registrations is for both sessions in our Ashtanga Weekend Workshop Series with Rich Gonshak. All levels are welcomed to these challenging yet playful and imaginative practices. We will explore the ancient human healing [...]
Part 2 – Ashtanga Weekend with Rich Gonshak
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILAll levels are welcomed to these challenging yet playful and imaginative practices. We will explore the ancient human healing technologies of Ashtanga Vinyasa Yoga through the lens of Hatha Yoga to reach Raja Yoga! [...]
Heart Dharma vs Head Dharma with Bhante Sujatha
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILJoin Bhante Sujatha for an intimate conversation on how to train your mind to find the good, how to use your practice to benefit the world, and find blessings in this unprecedented time. We hope [...]
Partner Yoga
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILPartner Yoga with Julia Jonson and Andrew Gurvey Yoga offers limitless options to explore your mind, body, and spirit. When you add a partner to your practice, those options expand even further!! Join Andrew [...]