Partner Yoga
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILPartner Yoga with Julia Jonson and Andrew Gurvey Yoga offers limitless options to explore your mind, body, and spirit. When you add a partner to your practice, those options expand even further!! Join Andrew [...]
Part 1 – Pranayama Immersion with Gabriel Halpern
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILThis is registration for Part 1 of the Pranayama Immersion. There is a separate registration for Part 2 or for both sessions combined (for a discounted rate) Each session will begin with restorative poses [...]
All Sessions – Pranayama Immersion with Gabriel Halpern
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILThis is registration for both sessions combined for the Pranayama Immersion with Gabriel Halpern. There is a separate registration for Part 1 or Part 2. Each session will begin with restorative poses to strengthen [...]
Part 2 – Pranayama Immersion with Gabriel Halpern
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILThis is registration for Part 2 of the Pranayama Immersion. There is a separate registration for Part 1 or for both sessions combined (for a discounted rate) Each session will begin with restorative poses [...]
Arlington Heights – February Introduction to Yoga Series
Pulsation Yoga - Arlington Heights Studio 17 E. Miner St., Arlington Heights, ILIntroduction to Yoga is a 3-week series at Pulsation Yoga plus one studio class good at either location for any type of class. This series is meant to help students learn the basics of [...]
Biomechanics of Yoga
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILDr. Kerry Donahue Day, PT, DPT, presents: Biomechanics of Yoga Dr. Kerry Donahue Day, PT, DPT, takes us through the biomechanics of yoga. She presents an overview of anatomy, including the most important muscles [...]
Fascia & Yin Yoga – How to Increase Mobility and Rehydrate your Tissues
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILKara Schabacker, LMT, uses myofascial release to help students/clients gain mobility, energy and resiliency. She presents the ins and outs of myofascial release: what it is (and why you should care!), and how it [...]
March Gong Sound Bath Meditation
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILMarch Gong Bath & Sound Meditation Gong Bath, Healing Sound Meditation Geared for a complete recharge, relaxation and the raising of your awareness toward mobilizing your healing resources, join this profound guided meditation [...]
April Gong Sound Bath Meditation
Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, ILApril Gong Bath & Sound Meditation Gong Bath, Healing Sound Meditation Geared for a complete recharge, relaxation and the raising of your awareness toward mobilizing your healing resources, join this profound guided meditation [...]