Lake Zurich – January Yoga 101 4-Week Series

Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, IL

Pulsation Yoga 101 is a 4-week series meant to help students learn the basics of yoga poses, language and alignments. This series is a great way for beginner students to start yoga and learn [...]

$80

Yoga & Wine to Support Caring Women’s Connection

Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, IL

Pulsation Yoga Lake Zurich is hosting the annual Caring Women's Connection Yoga & Wine night on Thursday, January 29, 2022. Open to all students, this All-Level yoga class will be followed by wine, chocolate [...]

$25

Meditation: Befriending Your Mind. Befriending Your Life.

Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, IL

Are you aware of the thoughts in your mind?  Do you believe all of them? How do you respond?  Are you compassionate with yourself? Frustrated? Judgmental or critical? Can you reside with what is [...]

$30

Arlington Heights – Yoga 101 4-Week Series

Pulsation Yoga - Arlington Heights Studio 17 E. Miner St., Arlington Heights, IL

Pulsation Yoga 101 is a 4-week series meant to help students learn the basics of yoga poses, language and alignments. This series is a great way for beginner students to start yoga and learn [...]

$80

Tightness in Yoga: The Fascia Factor

Pulsation Yoga - Lake Zurich Studio 729 W. Rt 22, Lake Zurich, IL

Kara Schabacker, LMT, uses myofascial release to help students/clients gain mobility, energy and resiliency. She will present the ins and outs of myofascial release: what it is (and why you should care!), and how [...]

$40

Yoga Book Club – The Body Keeps the Score

Pulsation Yoga - Arlington Heights Studio 17 E. Miner St., Arlington Heights, IL

Pulsation Yoga Book Club, Sunday, February 13, 2022, 1:00 PM, Arlington Heights The Body Keeps the Score, by Bessel Van Der Kolk Join the Pulsation Yoga community for a thoughtful book club discussion on [...]

Free