Yoga For Golfers – Space: Shoulders and Mind
Sunday Mar. 1 @ 1:00 pm - 2:15 pm| $25
Join, Megan Miller Certified Yoga For Golfers (YFG) Instructor, in these powerful classes that apply yoga-based physical and mental conditioning to the biomechanics of the golf swing.
- Increase your flexibility and strength for more consistency and power
- Improve your posture, the foundation of the golf swing
- Improve your breathing and focus to enhance your overall performance
- Learn a dynamic warm-up so you play your best right from the first tee
- Extend your body’s ability to play better, longer, and with more confidence and increased enjoyment
This is the second of three Yoga for Golfers sessions. Students are welcome to join any sessions or register for all three for a discount.
Level: All Levels, no experience necessary
Cost: $25 per session ($60 when you register for all three together)