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Join, Megan Miller Certified Yoga For Golfers (YFG) Instructor, in these powerful classes that apply yoga-based physical and mental conditioning to the biomechanics of the golf swing. Workshops take place Sundays 2/23, 3/1 and 3/8 in Arlington Heights.

  • Increase your flexibility and strength for more consistency and power
  • Improve your posture, the foundation of the golf swing
  • Improve your breathing and focus to enhance your overall performance
  • Learn a dynamic warm-up so you play your best right from the first tee
  • Extend your body’s ability to play better, longer, and with more confidence and increased enjoyment

The three sessions are:

2/23/20  Flexibility – Hips, Hamstrings and Back

3/1/20  Space – Shoulders and Mind

3/8/20  Strength and Core

Discounted rate includes all three sessions (normally $25/session)

Level: All Levels, no experience necessary

Cost: $60 for all three