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Buddha  says “what you seek is seeking you”… perhaps it’s true.  The evidence of the power of our minds is undeniable. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has that ability. When people understand how they are influenced,  the root causes of struggle and what we can do with our minds to make things better; sustainable happiness and radiant joy are the result.

Bhante Sujatha’s life as a Buddhist monk has given him a front row seat to incredible transformation within so many people as he teaches them how to empower the mind and cultivate the qualities that will help them find strength and happiness, as well as give them a burning desire to add more love to the world.  When we understand our mind, we begin to re-shape our behavior and feelings about so many things… it’s the most loving act of service one can do for themselves and the world.

All the donations from this workshop will go to Bhante’s Annual Incubator Project and pregnant mothers in sri Lanka.

Bhante does his book signing after the workshop, also available to purchase.

About Bhante Sujatha

Bhante Sujatha, a 30+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. He is originally from Sri Lanka and is the head monk / abbot of the Blue Lotus Buddhist Temple and Meditation Center in Woodstock, IL.

This is an in-person event at our Lake Zurich yoga studio. Wear comfortable clothing and bring a blanket, bolster or pillow to sit comfortably in meditation.

Cost: $35 (and all the donations from this workshop will go to Bhante’s Annual Incubator Project and pregnant mothers in Sri Lanka)

Level: All Level (no yoga flow or movement)