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Gratitude: The Path to Happiness

It is proven that people who spend time everyday being thankful have much more happiness, better health and more harmonious relationships.

In this meditation, explore ways to develop your own gratitude practice. In turn, raise your frequency and change your life in more positive ways.

Yoga (Moving Meditation) with Wade Balsamo

Guided Meditation with Thomas Balsamo

Level: All-Level gentle practice