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Learn the ins and outs to chaturanga dandasana, a foundational strength pose. We’ll break down the anatomy, the alignment, and ways to work towards developing endurance to find this shape. Join Wade and Ali virtually to build your understanding and deepen your practice.

This is a live-streaming event, please register with a valid email on file to receive the access link. This workshop will be recorded for anyone who wishes to register but cannot make the date/time.

This is a great workshop for beginning students and seasoned practitioners alike. It’s also a great tool for yoga instructors to expand their instructional toolbox.

Join us online Saturday, January 23, 2021 for this live-streaming yoga event.

Price: $35/$30 Early Bird before 1/16/21

Level: All-Level + Instructors and Yoga Teacher Trainees