Basic Arm Balances
Saturday Jan. 4, 2020 @ 1:00 pm - 3:00 pm| $35
Gain strength and confidence through basic arm balances in this playful and interactive class for all levels. In this workshop, Alison will break down the poses, discuss how to modify them for your level and teach you how to properly execute them for a safe, strong and fun practice. This is a great workshop for any yogi looking to advance their practice or to refine their approach to arm balances.
Level: Open to all levels