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Gain strength, confidence and energy through basic arm balances in this playful and interactive class for all levels. In this workshop, Susan will break down the poses, discuss how to modify them for your level and teach you how to properly execute them for a safe, strong and fun practice. You may be surprised at what you can accomplish – join us to find out! This is a great workshop for any yogi looking to advance their practice or to refine their approach to arm balances. This is also a great opportunity for instructors and trainees to learn new approaches and cues.

Price: $35/Early Bird $30 before Jan 1, 2022

Level: Open to all levels