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Finding Peace in the Midst of Chaos

Yoga (Moving Meditation) with Wade Balsamo

Guided Meditation with Thomas Balsamo

Many of us are in a perpetual state of motion dealing with work, family and life obligations. Our busy lives leave us little time to connect with our inner self. In this meditation we will practice techniques to become aware of mind chatter, be present in the moment and put all life concerns aside.

Once in that space we can discover bliss and the universal wisdom within.

Come with high expectations you will leave recharged, refreshed and more aware.

Level: All-Level gentle practice