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Learn how to safely and effectively approach advanced arm balances. In this upcoming yoga workshop at Pulsation Yoga Arlington Heights, Alison will guide you through the proper warm ups, preparatory poses and steps to work toward advanced arm balances. This is an interactive and playful yoga workshop designed to help you advance or refine this part of your practice. So come prepared to learn, have fun and take your practice to the next level.

Please note, some yoga experience is required.

Level: Open to Level 1-2 students and yoga instructors