We added a new Program
at Pulsation Yoga & Bounce classes:
How can you enhance your already perfect yoga class? By integrating heart health, lymphatic drainage, weight loss, perhaps more playfulness. In the Levitate, then Meditate (Yoga & Bounce Classes) the tradition of yoga marries the benefits of rebounding, creating a more comprehensive approach to your overall health. Each session will open with warming the body up, and 20 minutes of choreographed bounce techniques followed by 40 minutes of traditional yoga, meditation and savasana.
Schedule of Classes (starting week of Jan 2)
All our Levitate (Yoga & Bounce) Classes are in Lake Zurich. All classes are Basic to Level 1
Yoga and Bounce Combination
1-Hour long classes
Sunday: 10:45-11:45 am with Jim
Monday: 5:30-6:30 pm with Amy
Wednesdays: 8:25-9:25 am: with Alison
Saturdays: 8-9 am with Val
15-Minute Bounce Only Classes
Thursday: 6:40-6:55 pm with Jen
Wednesdays: 5:10-5:25 with Sharon
Tuesdays: 10:35-10:50 with Sandy
For the full story view on a full size monitor
Buy a bellicon: bounce from the comfort of your home. Pulsation yoga is a proud affiliate partner with bellicon-USA. Purchase your bellicon today by clicking the link HERE).
Bounce Package purchase Award Sale: Good April 15-30th: Buy one Bounce or Bounce and Yoga Package of Choice, get the 2nd same or lesser package at 1/2 pricel Buy 2 same packages get a third same or lesser FREE. Make your purhcase then email firstname.lastname@example.org to award you with your purchase award.