We put together this directory of yoga poses to help give you a visual reference of some of the poses you can experience in our classes and workshops. We invite you to explore in-depth this resource guide.
Growing your yoga practice takes dedication and patience. We suggest you make a list of personal goals - poses that you want to study and practice.
Our teachers are highly skilled and will guide you safely in the classroom using carefully instructed alignment so you can get into poses like these in a safe, skillful way. It's our gift to the community. Enjoy!
Click here for the overall directory of poses.