We host the highest quality instructors at our studio covering a wide variety of topics, and teaching styles.

Michael R. Scotch

Continuing Education Individual Module Courses open to Students and Teachers

Please scroll down below for the entire year long calendar of courses


Save the Date! March 1-3 Desiree Rumbaugh returns to Pulsation Yoga for a weekend workshop! Details below


Join Bhante Sujatha Monday December 10th for a one hour meditation class 6:45-7:45 in our Lake Zurich Studio

Cost is a regular class from your package or a drop in rate. (you can pre register or show up - drop-in's welcome)


Benefits of this simple meditation class are:

• Reduced stress, anxiety, worry and depression;

 • Healing and enhancing relationships with others;

• Gaining a sense of empowerment over challenging issues in your life;

• Insights into your life purpose;

• Awakening to the blessings of the present moment;

• Attaining unshakable inner peace.


Fee: is regular class from your package or the single drop in rate:


Bhante Sujatha, a 30+ year Buddhist Monk, is singularly focuses on adding more love in the world.  Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment.  His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand.


A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. He is originally from Sri Lanka and is the head monk / abbot of the Blue Lotus Buddhist Temple and Meditation Center in Woodstock, IL.


Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”


To reserve a spot please pre register online or drop-in's welcome the night of. or PURCHASE a package.



Register online here to guarantee your spot before we sell out of these great workshops. Save Money by pre-registering ahead of time - we give discounts for signing up ahead. Find the workshop to the left AND CLICK to pre register and pre pay.




PULSATION YOGA HOSTS THE HIGHEST QUALITY INSTRUCTORS AT OUR STUDIO. We hold workshops around twice a month covering a variety of topics and teaching styles, including meditation, anatomy and therapeutic essentials, couples yoga, yoga and wine, yoga for special populations, arm balance and inversions, Kundalini, and gong meditation. Workshops provide a relaxing atmosphere to learn without any intimidation or judgment; all are welcome and encouraged to attend.




• Brand new students who want a deeper understanding

• Teachers who want to improve their teaching skills

• Seasoned students who want to refine their practice to a new level




• No refunds issued within 48 hours of a workshop. If you have to miss, upon request we can issue you a credit towards future workshops.

• Unfortunately any requests for refunds after the actual workshop cannot be issued.




• All students must sign a release waiver. Students under the age of 18 may not attend unless they have arranged to have a parent pre-sign a waiver, or are attending with a parent or guardian.  Generally speaking children under the age of 12 cannot attend a workshop unless they call us for permission, and would need to be able to focus on the class.


Although walk-ins are welcome to most workshops, to ensure there is room, call in to hold a spot if you cant pre register online.  (847) 989-7792.  (a minimum of 10 people is required to hold the workshop)

Gong Workshop: February 2: 6-7:15 pm in Lake Zurich

Pulsation Yoga will be hosting a healing and transformational gong bath by Delamora Sound & Evolution’s Marian & Gabriela Kraus. The couples’ sound therapy work features a guided visualization, followed by an hour long sound immersion with three large gongs several authentic Himalayan singing bowls and additional sound tools. The experience is a psycho-acoustic gateway to raise an individuals’ vibratory frequency, reach higher states of awareness and recognize endless possibilities within.


The event features three stages. During the introduction, participants will receive an outline to some of the basics of sound therapy and history of the gongs, followed by an explanation of how the upcoming meditation and sound session work together to facilitate a transformation, evolution and healing experience within the conscious mind. A specific guided meditation will then prime the subconscious mind to transition the participants into the essential experience brought on by sound. Combined these facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance. During this gong bath and sound meditation, you will experience gongs and singing bowls being played in a uniquely rhythmic, melodic and pleasing fashion.


The only requirement to experience sound therapy and the guided gong meditation at its finest, is to bring an open mind, wear comfortable clothing, and come with a pillow and blanket to cover up.


Location: 17 E. Miner Street, Arlington Heights. Fee is $35. TO PURCHASE SEE OUR STORE, LOCATE THE BOX FOR THIS WORKSHOP AND PAY.





Upcoming Gong Schedule:

April 27: Lake Zurich


Your Body is Your Teacher: We welcome Desiree Rumbaugh back to the studio March 1-3, 2019 for a full weekend workshop

Friday March 1: 6-8:30: Free Your Hips, Knees and Lower Back: Hip Openers


Saturday March 2: 10:45–1:15: Your Fluid Spine: Standing Poses and Backbends for Everyone


Saturday March 2: 3-5:30: Therapeutic Practices for Head to Toe Self Healing, including Pranayama and Meditation


Sunday March 3: 10:45-1:15: Full Spectrum Intermediate Practice including full wheel and handstand


$48 a module if you pre register by Feb 20, $55 thereafter

$185 for the package of 4 modules (classes)


Workshop Location

Friday-Sunday: Lake Zurich

729 W Rt 22, Lake Zurich IL 60047


About Desiree:

Sometimes it can seem like our bodies and our lives are not cooperating with our yoga practice. Just when we are beginning to feel free in a pose, we develop nagging back or hip pain. We take the dog for a walk and he runs too fast and now we have a torn rotator cuff.


Desiree Rumbaugh has spent the last 32 years seriously studying and practicing and teaching yoga worldwide. This has given her access to thousands of people to share ideas and compare notes. Her own practice has led her through the hills and valleys of life, holding fast to the teaching that “Love is Stronger than Fear”.


With an extensive background of study in both the Iyengar and Anusara methods, Desiree is well-versed in her knowledge of how the body works and what is possible and

sustainable for the long haul. She has worked with physical therapists and trainers to gain more and more knowledge about working with challenging issues in her body as well as the bodies of her students. Desiree’s workshops are playful and informative. To learn more about her please visit her website:  www.desireerumbaugh.com